Getting a good night’s sleep is essential for our overall health and well-being.
However, it can be challenging to achieve, especially if you are a side sleeper.
Side sleepers often struggle to find comfortable sleeping positions that won’t cause neck or back pain.
That’s where a weighted sleep mask comes in.
Weighted sleep masks are designed to provide gentle pressure around the eyes, temples, and forehead, which can help promote relaxation and reduce stress.
They are particularly beneficial for side sleepers who need to block out light and reduce pressure on their eyes.
When looking for the best weighted sleep mask for side sleepers, it’s essential to consider the weight and material of the mask.
A mask that is too heavy can cause discomfort, while a mask that is too light may not provide enough pressure.
It’s also important to choose a mask made from breathable materials to prevent overheating.
After researching and testing several weighted sleep masks, we have identified the top options for side sleepers.
These masks offer the perfect combination of weight, comfort, and breathability, ensuring a peaceful night’s sleep.
Best Weighted Sleep Masks for Side Sleepers
We all know that a good night’s sleep is essential for our physical and mental well-being.
However, it’s not always easy to get the rest we need, especially if we’re sensitive to light or noise.
That’s where a weighted sleep mask comes in.
By applying gentle pressure to your eyes and face, a weighted sleep mask can help you sleep more soundly and wake up feeling refreshed.
As side sleepers, we know how important it is to find a sleep mask that stays in place and doesn’t slip off during the night.
After testing and researching various options, we’ve compiled a list of the best weighted sleep masks for side sleepers.
Manta Slim Mask
If you’re looking for a comfortable and effective sleep mask, we highly recommend the Manta Slim Mask.
Pros
- The ultra-lightweight construction is perfect for those who prefer a barely-there feel.
- The infinitely adjustable design ensures a perfect fit for side sleepers and those with sensitive ears.
- The 100% light-blocking eye cups promote uninterrupted REM sleep.
Cons
- Some people may find the foam rings around the eyes to be uncomfortable.
- The mask may feel a bit warm for some users.
- The price point is a bit higher than other sleep masks on the market.
We were impressed with the Manta Slim Mask’s ability to block out all light, ensuring a peaceful and rejuvenating sleep.
The anti-stretch elastic strap is coated in micro fleece, making it both comfortable and durable.
The soft, breathable materials gently conform to your face without putting any pressure on your eyes, making it perfect for those with sensitive skin.
The slim design of the Manta Slim Mask makes it an ideal choice for side sleepers, as it doesn’t put any pressure on your ears.
The adjustable eye cups are infinitely customizable, ensuring a perfect fit for any face shape.
Overall, we believe the Manta Slim Mask is a great investment for anyone who values a good night’s sleep.
While it may be a bit pricier than other sleep masks on the market, the quality and comfort make it well worth the investment.
VAFUXTEC Sleep Mask Bluetooth Headphones
If you’re looking for a sleep mask that doubles as a white noise machine and Bluetooth headphones, the VAFUXTEC Sleep Mask Bluetooth Headphones might just be what you need.
Pros
- The combination of a sleep mask, white noise machine, and Bluetooth headphones in one product is very convenient.
- The 10 built-in white noise natural relaxing sleep sounds are great for blocking out external noise and promoting relaxation.
- The 60-minute and 120-minute auto-off timer settings are a helpful feature for conserving battery life.
Cons
- The Bluetooth range is limited to 33 feet, which may not be enough for some users.
- The earphones may not be comfortable for side sleepers who prefer to sleep on their ears.
- The mask may not fit well for users with smaller heads.
We were impressed with the VAFUXTEC Sleep Mask Bluetooth Headphones.
The combination of a sleep mask, white noise machine, and Bluetooth headphones in one product is very convenient.
The 10 built-in white noise natural relaxing sleep sounds are great for blocking out external noise and promoting relaxation.
The 60-minute and 120-minute auto-off timer settings are a helpful feature for conserving battery life.
However, the Bluetooth range is limited to 33 feet, which may not be enough for some users.
The earphones may not be comfortable for side sleepers who prefer to sleep on their ears.
Additionally, the mask may not fit well for users with smaller heads.
Overall, if you’re looking for a sleep mask that can help you block out external noise and promote relaxation, the VAFUXTEC Sleep Mask Bluetooth Headphones are worth considering.
BARMY Weighted Sleep Mask for Women and Men
If you’re looking for a comfortable and effective way to block out light and get a better night’s sleep, we highly recommend the BARMY Weighted Sleep Mask for Women and Men.
Pros
- The weighted design conforms to your face and provides deep, restful sleep.
- The adjustable strap ensures a comfortable fit for most head sizes.
- The dual-sided cover offers both soft minky material and cooling bamboo material.
Cons
- The mask may be a bit heavy for some users.
- The strap may stick to pillows for those with larger heads.
- The color received may differ from the one ordered.
We found the BARMY Weighted Sleep Mask to be incredibly comfortable and effective at blocking out light.
The weighted design distributes pressure evenly across your face, providing a soothing and relaxing experience.
The adjustable strap ensures a comfortable fit, and the dual-sided cover offers both soft minky material and cooling bamboo material to suit your preferences.
We also appreciate the versatility of this sleep mask. It can be used as a weighted eye mask for migraines and sinus pressure relief, and the removable weighted insert can be placed in the freezer for a cooling eye mask experience.
The only potential drawbacks we found were that the mask may be a bit heavy for some users, and the strap may stick to pillows for those with larger heads.
Additionally, the color received may differ from the one ordered.
Overall, we highly recommend the BARMY Weighted Sleep Mask for Women and Men for anyone looking to improve their sleep quality and block out light.
Nidra Sleep Mask
If you’re looking for a comfortable, lightweight, and breathable sleep mask that blocks out light, the Nidra Sleep Mask is a great option for side sleepers.
Pros
- The contoured design fits snugly around your face without compressing your eyes or face, making it ideal for stomach and side sleepers.
- The velcro straps are adjustable and create no pressure on your eyes or face, ensuring a comfortable fit for everyone.
- The mask is lightweight and breathable, so you won’t overheat or feel suffocated while wearing it.
Cons
- Some light may seep in through the gap at the nose, but it’s not enough to be a major distraction.
- The velcro can be a bit scratchy and uncomfortable if it rubs against your skin.
- The mask may start to fall apart after a few months of use.
We recently tried out the Nidra Sleep Mask and were impressed by its comfortable fit and light-blocking abilities.
The contoured design fits snugly around your face without compressing your eyes or face, making it ideal for stomach and side sleepers.
The adjustable velcro straps ensure a comfortable fit for everyone, and the mask is lightweight and breathable, so you won’t overheat or feel suffocated while wearing it.
One minor issue we noticed is that some light may seep in through the gap at the nose, but it’s not enough to be a major distraction.
Additionally, the velcro can be a bit scratchy and uncomfortable if it rubs against your skin.
Finally, we’ve heard some reports that the mask may start to fall apart after a few months of use, but we haven’t experienced this ourselves.
Overall, we think the Nidra Sleep Mask is a great option for anyone looking for a comfortable and effective sleep mask.
It’s lightweight, breathable, and blocks out light well, making it ideal for travel, naps, and sleeping in bright environments.
JYMY Weighted Sleep Mask
We highly recommend the JYMY Weighted Sleep Mask for anyone looking for a comfortable and effective way to get a good night’s sleep.
Pros
- The JYMY Weighted Sleep Mask is made of soft and breathable material, with a luxury plush fabric outer layer that feels great against your skin.
- The inside is filled with premium glass beads that are non-toxic and non-irritating, providing a comfortable and relaxing experience.
- This weighted eye mask is designed to be comfortable to wear, with a durable elastic strap that is flexible and completely adjustable.
- It easily fits around different sized heads and noses, and won’t tangle hair like contoured masks, making it perfect for side-sleepers.
- The JYMY Weighted Sleep Mask is perfect for use anywhere and anytime, with deep touch pressure stimulation of the premium glass beads providing even pressure distribution at different points.
- It comes with an exquisite storage bag, making it ideal for travel, nap, night’s sleeping, whether at home, in a hotel or on the plane.
Cons
- While the JYMY Weighted Sleep Mask is great for most people, some may find it a bit heavy or uncomfortable to wear for extended periods of time.
- The mask may not fit perfectly on all head sizes and shapes, so some adjustment may be necessary.
- The smell of lavender may be too strong for some users, though this can be easily remedied by airing out the mask before use.
Overall, the JYMY Weighted Sleep Mask is an excellent choice for anyone looking for a comfortable and effective way to get a good night’s sleep.
With its soft and breathable material, comfortable design, and deep touch pressure stimulation, this mask is sure to provide a relaxing and rejuvenating experience.
Buying Guide
When looking for the best weighted sleep mask for side sleepers, there are a few things to keep in mind.
We want to make sure you get the most out of your purchase, so here are some key features to consider:
Material
The material of the sleep mask is important for comfort and breathability. Look for a mask made of soft, breathable fabric like cotton or silk.
These materials will help prevent irritation and overheating, which can disrupt your sleep.
Weight
The weight of the sleep mask is what makes it effective for side sleepers. We recommend looking for a mask that is between 0.5 and 1 pound. This weight will provide enough pressure to help keep the mask in place while you sleep on your side.
Size and Shape
The size and shape of the mask are also important factors to consider.
Look for a mask that is large enough to cover your eyes and forehead, but not so large that it becomes uncomfortable or bulky.
A contoured design can also help the mask fit more snugly around your face.
Adjustable Straps
Adjustable straps are a must-have feature for any sleep mask. Look for a mask with straps that can be easily adjusted to fit your head comfortably. This will help prevent the mask from slipping or sliding during the night.
Durability
Finally, consider the durability of the sleep mask.
Look for a mask that is made of high-quality materials and is built to last.
A well-made mask will provide you with years of comfortable, restful sleep.
In summary, when choosing a weighted sleep mask for side sleepers, consider the material, weight, size and shape, adjustable straps, and durability.
By keeping these factors in mind, you can find the perfect sleep mask to help you get a good night’s rest.